How do you teach trauma informed yoga
Don't try to be their therapist.The practice can help a student to regain their sense of control and ownership over their.Yoga teachers, therapists, clinicians, trauma workers, and any individual interested in trauma informed yogic practices.• incorporate trauma informed cues into their language • critically reflect on the principles of informed consent.Once you're grounded you might offer a normalizing response like, it looks like you're overwhelmed. maybe say to that person, can you take a breath? or can you look around the room?
Do not touch students or invade their energetic space in any way without explicit permission.The curriculum for our trauma informed yoga teacher trainings differs quite greatly from our mystical approach.One rule is to avoid using command language.Two rules are to treat each position as an invitation.This could be a good option if you're feeling called to specialize in working with trauma survivors.
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