What exactly is sleep apnea

Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you slumber.[1] central sleep apnea is caused by improper signals sent from the brain to the muscles in control of your breathing.Oxidative stress occurs at the cellular level and is harmful to proteins and can cause dna damage.The american sleep association provides resources and has a list of support groups for those with sleep disorders.Sleep apnea is a condition involving decreases or pauses in breathing during sleep.

This condition is different from obstructive sleep apnea, in which you can't breathe normally because of upper airway obstruction.While insomnia and sleep apnea are both disorders, there is one obvious difference:A.w.a.k.e keeps an online database of support groups for those with sleep apnea.[1] central sleep apnea complex sleep apneaObstructive sleep apnea is caused when the muscles in the airway relax/collapse, preventing the sleeper from breathing until the sleeper arouses from the apnea.

Sleep apnea happens when your breathing stops and starts while you are sleeping.This usually occurs when the soft tissue in the back of the throat.Apneas can last more than a minute, and the associated arousals are disruptive to sleep (although it is rare for the sleeper to be aware of the apneas or arousals).What exactly is sleep apnea?It causes your airway to collapse or become blocked during sleep.

If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious.There are two main types of sleep apnea, including: