What your attachment style means in adulthood

Researchers estimate that around 25% of adults have an avoidant attachment style.They dislike intimacy and don't put a lot of effort into building emotional connections with others.The attachment figure acts as a base of security from which the child can explore the surrounding environment.Research has shown that childhood attachment styles are consistent with those found in adulthood.Having a secure attachment style means being comfortable with both proximity and autonomy.

Attachment theory in adults teaches us that we all develop relationship attachment styles based on the way we were loved as children as well as the way we saw our parents loving each other.Style and quality of attachment relationships can directly correlate with life satisfaction in adults.The style of attachment in adults can predict how they behave and experience romantic love 7.And although they are most commonly cited in the context of infants and their mothers, attachment styles can also provide insight into the relationships of adults.People who formed secure attachments in childhood have secure attachment patterns in adulthood.

These attachment theory types dictate who we do and do not feel chemistry with.The four adult attachment styles a secureattachment style is low in both anxiety and avoidance.According to the theory, there are four types of attachment styles:Broadly speaking, the two main types of attachment are secure and insecure.The adult attachment theory proposed by hazan and shaver states that attachment orientations in early childhood can affect one's attachment style 6 in adulthood.