Is it OK to eat fingernails

It can also cause the nails to become dark.Thus, it seems unlikely that there would be any nutritional benefit in eating.Here's some important information that will help you maintain your fingernail health and remedy dry, brittle nails:Eating nails will not kill but it can wear down tooth enamel and cause damage to teeth.They are made of calcium, correct?

Once you get old enough to stop sucking your thumb, your fingers really shouldn't go anywhere near your mouth.But the reality is that simple it's a humanly thing folks do once in their teenage years or once as a grown up, if you can still reach your toes.136 feb 22, 2004 #1 assuming your fingernails are clean, is it healthy to eat your fingernail fragments as you bite them off?Emotional discomfort aside (it's a creepy thing to do), there are potential health issues.Per harvard health publishing, include the following foods in your diet to get the nutrients you need:

Fingernails are not digestible, so really shouldn't be swallowed if avoidable.To prevent nail damage, don't:If you're eating finger foods with clean hands you should be fine — because your fingers aren't actually going into your mouth — but we'd advise against licking your fingers after you're finished.